
10% Student Discount
Online at WHOOPValid on all membership plans. For new members only.
How to redeem
Unlock 10% off any new WHOOP membership with Student Beans.
Use our WHOOP student discount code at the checkout to claim your offer.
WHOOP is the first scientifically grounded performance optimisation system worn by the most elite athletes in the world to positively change behaviour and unlock peak performance. WHOOP provides individuals, teams, and their coaches and trainers with a continuous understanding of strain and recovery to balance training, reduce injuries, and predict performance.
WHOOP is the first scientifically grounded performance optimisation system worn by the most elite athletes in the world to positively change behaviour and unlock peak performance. WHOOP provides individuals, teams, and their coaches and trainers with a continuous understanding of strain and recovery to balance training, reduce injuries, and predict performance.
Valid on all membership plans. For new members only.
How to redeem
Unlock 10% off any new WHOOP membership with Student Beans.
Use our WHOOP student discount code at the checkout to claim your offer.
Valid on all membership plans. For new members only.
How to redeem
Unlock 10% off any new WHOOP membership with Student Beans.
Use our WHOOP student discount code at the checkout to claim your offer.
The WHOOP band is a piece of wearable tech that analyses your key metrics, like HRV (heart rate variability) and resting heart rate, to determine a daily recovery score. The WHOOP app then provides you with specific lifestyle and training behaviours that affect recovery.
WHOOP monitors your sleep, recovery and daily effort to deliver actionable insights on how you can optimise your performance. The wearable fitness tracker is popular amongst celebrity athletes – with the likes of Kevin Durant, LeBron James and Michael Phelps sporting a WHOOP band.
WHOOP is a subscription based service, so the WHOOP band is a free device you get when you purchase a membership. The newest WHOOP 4.0 is smaller and smarter, designed with new biometric tracking for skin temperature, blood oxygen and more.
Unlock 10% off any new WHOOP membership with Student Beans. Use our official codes and get your WHOOP student discount at the checkout to claim your offer. For instant access to discounts, deals and offers – simply register and verify your student status. It's free!
WHOOP offers a one month free trial, with a pre-owned WHOOP strap. Annual membership is £234, or £19.08 per month, while 24-month WHOOP membership is £394, equivalent to £16 per month.
Your WHOOP membership includes a free WHOOP 4.0 with a lifetime warranty, and access to the WHOOP app.
The WHOOP is an entirely different beast to an Apple Watch in both form and function. Firstly, and most noticeably, the WHOOP 4.0 band has no screen – which makes it fairly unique in the world of wearables. It’s a simple, knitted strap with a sensor that monitors blood oxygen, skin temperature, heart rate, sleep and more. As stated, there’s no screen and no notifications. It’s designed to be lightweight and minimal so nothing gets in the way.
The Apple Watch is the most popular smartwatch, whereas WHOOP caters more so for athletes looking to improve key parts of their recovery process, meaning you’re more likely to see WHOOP bands worn by celebs and athletes than your coworkers. If you’re looking to improve your performance and workouts (and have access to your phone’s functions), the Apple Watch is more likely to suit you.
With that said, the WHOOP does work with both iOS and Android devices. Updates to Whoop 4.0 have added Strava integration and Apple Health compatibility, too. It just doesn’t offer any smartwatch features – which is a bonus for those looking to avoid distraction.
WHOOP bands are waterproof up to 10m and have a 4-5 day battery life.
The WHOOP band and battery pack are both waterproof, meaning you can wirelessly charge your 4.0 while in the shower or washing dishes with the clip-on battery charger.
Heart rate variability is where the amount of time between your heartbeats fluctuates slightly. These fluctuations are undetectable without specialised devices, like the WHOOP band. HRV can indicate current or future health problems, including heart conditions and mental health issues.
Your heart’s variability reflects how adaptable your body can be, so – generally – low heart rate variability is considered a sign of current or future health problems because it shows your body is less resilient and struggles to handle changing situations.
Heart Rate Variability (HRV) is one of the best objective metrics of physical fitness and for understanding your body’s readiness to perform. Tracking your HRV with a heart rate monitor is a great way to understand how balanced your autonomic nervous system (ANS) is. This metric provides a helpful insight into how well-rested you are. Here are 7 simple ways to improve your HRV:
On average, you'll go through 3-5 REM cycles per night, with each episode getting longer as the night progresses. Healthy adults should typically spend 20-25% of sleep in the REM stage. If you’re getting 7-8 hours of sleep every night, around 90 minutes of that should be REM ideally.
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