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Barre3 is a fitness company headquartered in Portland, Oregon, founded in 2008 by Sadie Lincoln to redefine success in fitness by focusing on being balanced in body and empowered from within. The signature barre3 workout combines strength, cardio, and mindfulness through low-impact, full-body movements, including sustained holds, micro-movements, and heart-pumping bursts. With studios in the U.S. and Canada and an online platform reaching over 100 countries, barre3 aims to foster a healthy relationship with one's body by promoting self-compassion and intentionality through fitness.
Barre3 is a fitness company headquartered in Portland, Oregon, founded in 2008 by Sadie Lincoln to redefine success in fitness by focusing on being balanced in body and empowered from within. The signature barre3 workout combines strength, cardio, and mindfulness through low-impact, full-body movements, including sustained holds, micro-movements, and heart-pumping bursts. With studios in the U.S. and Canada and an online platform reaching over 100 countries, barre3 aims to foster a healthy relationship with one's body by promoting self-compassion and intentionality through fitness.
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