All the Places You Can Get Free Pancakes on National Pancake Day

Say less—IHOP’s National Pancake Day 2025 is here. 🥞

Mark your calendars, set your alarms, and maybe even start stretching your stomach—IHOP’s National Pancake Day is back, and it’s bringing free stacks with it. Yep, you heard that right. On March 4, IHOP is dishing out free buttermilk pancakes, and all you have to do is show up. No catch, no secret handshake—just fluffy, syrupy goodness on the house.

Whether you’re a breakfast enthusiast, a brunch connoisseur, or just here for the vibes (and the free food), this is your sign to grab your crew and hit up your local IHOP. Keep reading for all the details—because if there’s one thing better than pancakes, it’s free pancakes.

The What

On March 4th, IHOP is celebrating its annual National Pancake Day by offering a free short stack of buttermilk pancakes to all dine-in guests. That’s three golden, fluffy pancakes served fresh and hot, ready to be drenched in your favorite syrup.

This offer is available at participating IHOP locations nationwide from 7 AM to 8 PM. So, whether you’re an early bird or prefer pancakes for dinner, there’s plenty of time to get your flapjack fix.

Why Free Pancakes?

IHOP’s National Pancake Day isn’t just about satisfying your carb cravings; it’s also about giving back. Since the event’s inception in 2006, IHOP has used this day to support local communities and charitable organizations. While the pancakes are free, guests are encouraged to consider making a donation to designated charities.

Over the years, these contributions have made a significant impact, supporting various causes and bringing communities together. So, when you’re enjoying your free stack, know that you’re also part of something bigger—helping to make a difference, one pancake at a time.

How to Get Your Free Stack

  1. Find a Participating IHOP: Not all IHOP locations may be participating, so it’s a good idea to check ahead. Use the IHOP restaurant locator to find the nearest spot.
  2. Dine-In Only: This offer is for dine-in guests only. Plan to sit down, relax, and enjoy your pancakes in the cozy confines of the restaurant.
  3. No Purchase Necessary: You don’t have to buy anything to get your free pancakes. However, consider pairing your stack with some of IHOP’s delicious sides or beverages—and remember, a small donation to the featured charities goes a long way.

Pro Tips for the Best Pancake Experience

  1. Arrive Early (or Late): National Pancake Day is popular, and IHOPs can get crowded. To avoid the busiest times, consider going early in the morning or later in the evening.
  2. Bring Friends: Pancakes are better with company. Gather your squad and make it a breakfast (or dinner) date.
  3. Stay Updated: For any updates or changes, check out IHOP’s official National Pancake Day page before you go.