How To Find Your Perfect Therapist
Take control of your mental health while you're on campus. BetterHelp is here to assist you on your mental health journey.
Mental Health
The Best Workouts For Your Mental Health
May is Mental Health Awareness Month, so we're here to help you prioritize your mental health with movement and exercise.
Why Your 20s Are Lonelier Than Anyone Told You
Your 20s can be so lonely—but no one likes to talk about it. It's okay if you don't like this decade of your life—keep moving forward.
Crisis On Campus: How To Seek Help When You Need It
College students are in the middle of a mental health crisis. Here's how to reach out when you need support.
How My WHOOP Band Cured My Toxic Relationship With Wearable Health Tech
Wearable health tech is a double-edged sword. Is all the information actually helpful? Yes (if you know what to do with it).
Shake Off Those Winter Blues By Doing These 5 Things
January is one of the worst months of the year. Here are a few different ways to make it a little bit better.
Student Health & Wellness: How To Stay Fit & Healthy In College
Take control of your health in college. Staying on top of your physical and mental...
Breaking the Silence: Understanding AAPI Students’ Mental Health Struggles
Mental health is health—take care of yourself. Within the past few years, the Asian American...
Addressing the Alarming Reality of LGBTQIA+ Suicide Rates
Two in five members of the LGBTQIA+ community have seriously considered suicide. LGBTQIA+ suicide prevention...
Students Could Be Given 5 Days Of Mental Health Leave According To A New Bill
May is Mental Health Awareness Month A new bill was recently introduced into the Michigan...
What Is Shadow Work Journaling & How To Start With Prompts
Work on your mental health without spending any money. While mental health services and resources...
The One Snack That Can Reduce Stress In College Students
Time to stock up on these for the new semester. As you’re heading back to...
Advice
Best Black Friday Deals 2023: Amazon, Best Buy, Target & More
We’ve put together our ultimate list of tips and tricks to help you find the...
The Ultimate Gaming Advice Guide 2023
Whether you’ve got a PlayStation, Nintendo Switch or PC – we’ve got something for you....
Laptops: The Ultimate Buying Guide 2023
While tablets and smartphones are often enough to get by, college students will need a...
Headphones & Earbuds: Buying Guide 2023
The right pair of headphones can transform your listening experience, but sifting through all of...
College Advice Guide: New & Returning Students
Whether you’re new to the college campus or a returning student, we’ve put together this...