6 Best 144Hz Gaming Laptops In 2022

6 Best 144Hz Gaming Laptops In 2023

Want the best gaming laptop? Here are the most sought after 144Hz gaming laptops to shop for.

Why are 144Hz gaming laptops so popular? Playing games on a laptop with high refresh rates means smoother gameplay and performance. It’s great for terrain-heavy and fast-paced games where janky movement can be picked up quite heavily on a lower refresh rate.

While higher refresh rates mean a higher price tag, that may not always be the case. We’ve popped a list together of the best 144Hz gaming laptops ranked by best performance all the way to best value, meaning you don’t necessarily have to fork out for the best of the best for good gaming performance.

The best overall 144Hz laptop

1. Lenovo Legion 7i — £2,867.99

Lenovo Legion 7i laptop grey background

The best overall 144Hz laptop has to be the Lenovo Legion 7i. We won’t lie, it’s not the lightest laptop and it’s a whopping 16-inches, so you’ll need a decent laptop bag.

But why buy the Lenovo Legion 7i? It’s got a display with a 16:10 aspect ratio, which fills up the screen nicely for an immersive experience. The Lenovo 7i has a base processor of the Intel Core i7, but it can be upgraded to the i9 if you prefer. In terms of GPU, it comes with the RTX 3060, which for a laptop is quite hefty. Even better still, it can be upgraded to the ultra-fast RTX 3080.

You can find all of your ports at the back of the 7i, which will make your space look clean and clear of wires sticking out everywhere. It comes with an Ethernet port, Thunderbolt 4 (USB-C), USB 3.2 Gen 1 Type-A ports, and an HDMI 2.1 video output.

In terms of resolution, you’re onto a serious winner with its 2550 x 1600 display, as it’ll provide high resolution without the strain you get with a 4K screen. If you do decide to upgrade to the RTC 3080, you can make use of its 165Hz refresh rate too. It’s the ultimate laptop for gamers and creators!

What’s in the box

  • 1 x Lenovo Legion 7i
  • 1 x Charging cable

Technical specs

  • Operating system: Windows 11
  • RAM: Up to 32GB DDR4 3200MHz
  • Processor: Up to an Intel Core i9-11980HK
  • Graphics card: NVIDIA® GeForce RTX™ 3060 Laptop GPU, 6GB GDDR6, listed boost clock 1425MHz, achieved boost clock 1702MHz, maximum graphics power 130W
  • Storage: Up to 2TB PCIe SSD Gen 4
  • Screen resolution: 2560 x 1600
  • Screen size: 16-inch
  • Screen type: WQXGA IPS
  • Touch screen?: No
  • WiFi?: Killer™ WiFi AX1650 (2×2), WiFi 6 (2 x 2 802.11 ax)
  • Ethernet: No
  • Battery life: 8 hours
  • Battery type: Unknown
  • Disc drive: No
  • Memory card reader: No
  • HDMI: HDMI 2.1
  • Audio connections: Headphone / mic combo
  • Webcam: Built-in HD (720p) webcam
  • Colour: Storm grey.
Pros
  • Amazing gaming performance
  • Tons of inputs
  • Configurable RGB lighting
  • Intel and AMD CPU upgrades are available.
Cons
  • Noticeable fan noise.

Get a Lenovo student discount.

Best 14-inch 144Hz laptop

2. ASUS ROG Zephyrus G14 GA401QM — £1,299.97

SUS ROG Zephyrus G14 GA401QM front and back

One of the best 144Hz gaming laptops measuring 14-inches has to be the ASUS ROG Zephyrus G14. The Zephyrus G14 combines well-balanced specs that are perfect for gaming performance without the bulk. Measuring just 14-inches, it’s been fitted with a 16:10 aspect ratio compared to previous models’ (16:9 panels). 

It comes with an AMD’s RX 6800S, which can be downgraded to the RX 6700S if you’re looking to save some extra cash. If you’re not too fussed, the cheaper option may work well for you, especially when it’s already equipped with a 32GB of DDR5-4800 RAM that can handle pretty much anything you make it run.  In fact, 16GB of that is soldered to the board, and the other 16GB attached is removable, suggesting you can make this much faster if you add another slot in yourself.

One slight downside is its battery life when you’re gaming. However, while watching streams or movies, it’s not too much of a problem. Just make sure you have your laptop charger plugged in for most of your gameplay. 

What’s in the box

  • 1 x ASUS ROG Zephyrus G14 GA401QM
  • 1 x ASUS 12 Month Collect & Return Warranty 
  • 1 x Charging cable

Technical specs

  • Operating system: Windows 10 Home
  • RAM: 16 GB
  • Processor: AMD Ryzen 9 5900HS Processor 3.1 GHz (16M Cache, up to 4.5 GHz)
  • Graphics card: Nvidia GeForce RTX 3060 6GB
  • Storage: 1TB M.2 NVMe SSD
  • Screen resolution: 1920 x 1080
  • Screen size: 14 Inches
  • Screen type: Full HD IPS
  • Touch screen?:No
  • WiFi?: Wireless (802.11ac Wireless)
  • Ethernet: No
  • Battery life: 8-10 hours
  • Battery type: Lithium-ion
  • Disc drive: No
  • Memory card reader: No
  • HDMI: HDMI 2.0 Port
  • Audio connections: Built-in array microphone and 2x 2.5W speaker with Smart Amp
  • Webcam: FHD 1080P@60FPS external camera
  • Colour: White
Pros
  • Has the latest AMD’s CPU and GPU
  • Unmatched gaming performance
  • Sturdy and durable.
Cons
  • The battery can be unreliable.

Get an Amazon student discount.

Best 144Hz laptop under £1,000

3. Acer Nitro 5 Gaming Laptop AN515-45 — £849.99

Acer Nitro 5 Gaming Laptop AN515-45 red backlight and screen

Okay so we’re pushing it a little here with it being £999.99, but we promise it’s for good reason. The Acer Nitro gaming laptop is fitted with an Intel Core i5-12500H processor and Nvidia GeForce RTX 3050 Ti graphics card offers some decent gaming performance. If you’re after something that doesn’t scream “gaming laptop” to take about with you, then this is it.

Plus, you can upgrade this laptop if you need a little extra. Add a 2.5-inch SSD for more storage, or get an Acer Nitro 5 RAM upgrade for a bit more speed. The Wi-Fi component is also accessible if you need something a little faster for connection too. The downside to this 14Hz gaming laptop? Acer is known for installing a fair bit of bloatware, so you may want to spend a bit of time removing what you don’t need.

What’s in the box

  • 1 x Nitro 5 AN515-45-R5G6 Gaming Notebook
  • 1 x Lithium-Ion Battery
  • 1 x AC Adapter.

Technical specs

  • Operating system: Windows 11 Home 64-bit
  • RAM: 6 GB, DDR4 SDRAM
  • Processor: AMD Ryzen™ 7 5800H processor Octa-core 3.20 GHz
  • Graphics card: NVIDIA® GeForce RTX™ 3070 with 8 GB dedicated memory
  • Storage: 1 TB SSD
  • Screen resolution: 1920 x 1080
  • Screen size: 15.6-inch
  • Screen type: LCD
  • Touch screen?: No (but can be upgraded to)
  • WiFi?: Wireless Wi-Fi 6 AX200
  • Ethernet: Gigabit Ethernet
  • Battery life: 10 hours
  • Battery type: Lithium-ion
  • Disc drive: No
  • Memory card reader: No
  • HDMI: 1
  • Audio connections: Unknown
  • Webcam: Yes
  • Colour: Black
Pros
  • Amazing performance for the price
  • Very quiet
  • Tons of upgrade options.
Cons
  • Plastic build means cleaning your fingerprints off it more often!

Get Acer student discounts here.

Best battery life

4. Lenovo Legion 5 — £1,199.99

Lenovo Legion 5 black laptop with legion logo

Taking performance and horsepower into account, the Lenovo Legion 5 is one of the best gaming laptops for battery life. It can hit anywhere between 8.5-9 hours of battery life without sacrificing gaming performance, which is way more than the average gaming laptop lasting around 4-5 hours.

The Lenovo Legion 5 is fitted with an AMD Radeon™ RX 6600M graphics card to handle gaming visuals, a Ryzen™ 5 5600H Processor, 16GB RAM and a 512GB hard drive. Overall, this makes it a very powerful laptop for gaming. Aesthetically, it’s made entirely of plastic and is fairly lightweight (in comparison to most gaming laptops). The bezels are quite small too, bar the bottom which is quite common in most 15-inch laptops you find. 

What’s in the box

  • 1 x Lenovo Legion 5 gaming laptop
  • 1 x Charging cable.

Technical specs

  • Operating system: Windows 11
  • RAM: 16 GB DDR4-3200MHz (SODIMM)
  • Processor: AMD Ryzen™ 5 5600H Processor (3.30 GHz up to 4.20 GHz)
  • Graphics card: AMD Radeon™ RX 6600M 8GB GDDR6
  • Storage: 512 GB SSD M.2 2280 PCIe QLC
  • Screen resolution: WQHD display
  • Screen size: 15-inch
  • Screen type: IPS
  • Touch screen?: No
  • WiFi?: WiFi 6 (802.11 ax)
  • Ethernet: None
  • Battery life: Up to 8 hours*
  • Battery type: Lithium-ion
  • Disc drive: No
  • Memory card reader: 
  • HDMI: HDMI 2.1
  • Audio connections: Nahimic 3D audio
  • Webcam: 720P HD with Array Microphone & Electronic Privacy Shutter
  • Colour: Stingray & Dove Grey.
Pros
  • Amazing performance
  • Great hardware controls.
Cons
  • Can get hot
  • Not the best mic and speakers.

Get a Lenovo student discount.

Best thin 144Hz laptop

5. Razer Blade 15 — £1,995.00

Razer Blade 15 laptop with Razer logo

While definitely on the pricier side, the Razer Blade 15 is one of the most powerful laptops yet is praised for being one of the best thin gaming laptops with a 144Hz rate. It’s fitted with a base configuration for an Intel Core i7 processor, Nvidia GeForce GTX 1660 Ti and a 256GB SSD. Storage isn’t huge, but the power you’ll get for gaming and multitasking is almost unmatched when it comes to gaming laptops. In fact, you’ll get to reach heights of 300fps if you push it to its limit.

If you really must, you can reconfigure the Razer Blade to fit your needs. Make it an RTX 2080 laptop, or fit up to a 1TB SSD and even a 4K OLED touch display (if that’s important to you!).

If you’ve got the cash and want a stylish gaming laptop to impress yourself and others then this is the best thin and light gaming laptop for you.

What’s in the box

  • 1 x Razer Blade 15
  • 1 x Power adapter & regional power cord
  • 1 x Micro-fiber cleaning cloth
  • 1 x Important product information guide.

Technical specs

  • Operating system: Windows 10 Home – Free Upgrade to Windows 11*
  • RAM: 16GB RAM (DDR4 3200MHz)
  • Processor: 6-Core Intel® Core™ i7
  • Graphics card: Up to GeForce RTX™ 3070 Laptop GPU
  • Storage: 512GB PCIe
  • Screen resolution: FHD 144Hz or QHD 165Hz
  • Screen size: 15.6-inches
  • Screen type: IPS
  • Touch screen?: No
  • WiFi?: Killer® Wi-Fi 6E AX16900 (Gig+)
  • Ethernet: Gigabit Ethernet
  • Battery life: 4.5 hours
  • Battery type: Lithium-polymer
  • Disc drive: No
  • Memory card reader: Unknown
  • HDMI: HDMI 2.1
  • Audio connections: Dolby Atmos
  • Webcam: 720p webcam
  • Colour: Black.
Pros
  • Solid graphics performance
  • Colorful 1440p panel
  • Glass touchpad.
Cons
  • Poor battery life.

Get an Amazon student discount.

Best value 144Hz laptop

6. MSI Pulse GL66 15.6″ — £799.00-£1,398

MSI Pulse GL66 15 inch laptop with MSI logo and red backlit keyboard

One of the best value laptops is the MSI Pulse GL66 15.6-inch. Equipped with an Intel Core i7-11800H CPU and an NVIDIA GeForce RTX 3070 series graphics card, this is value all in one place, especially for a 144Hz gaming laptop. 

It’s got a ton of ports, such as three type-A USB ports, one USB 3.2 Gen 1 Type-C port, an HDMI 2.0b, a high-speed headphone jack and Gigabit Ethernet, all fitted on both sides of the gaming laptop. Overall, it’s a laptop that’s perfect for gamers and art students looking to run multiple applications that require all the processing power they can get.

It’s also fitted with a beautiful RGB backlit keyboard. Use the MSI Centre installed to customise it to your hearts’ content.

What’s in the box

  • 1 x MSI Pulse GL66 15.6″ gaming laptop
  • 1 x Charging cable.

Technical specs

  • Operating system: Windows 10 Home
  • RAM: 8 GB RAM
  • Processor: Intel Core i7 11th Gen. Processor
  • Graphics card: NVIDIA GeForce RTX 3050 GPU
  • Storage: 512 GB SSD
  • Screen resolution: 1920 x 1080
  • Screen size: 15.6-inch
  • Screen type: Unknown
  • Touch screen?: No
  • WiFi?: Gb LAN 802.11 ax Wi-Fi 6 + Bluetooth v5.2
  • Ethernet: Unknown
  • Battery life: Unknown
  • Battery type: Lithium-polymer
  • Disc drive: No
  • Memory card reader: No
  • HDMI: Yes
  • Audio connections: 
  • Webcam: HD type (30fps@720p)
  • Colour: Titanium Grey.
Pros
  • Amazing gaming performance
  • Can fit two hard drives.
Cons
  • Can get quite hot.

Get a Laptop Outlet student discount.

And that’s the best 144Hz gaming laptops rounded up! Sign up to Student Beans to use our tech student discounts to get these gaming laptops for less.

Plus, if you’re looking for something to keep your gaming laptops cool, check out our list of the best laptop bags and accessories!

Is 165hz good for gaming?

A 165Hz gaming laptop will provide you with the best image resolution and a smoother gaming experience with little to no motion blur. This is because it can handle up to 165fps, which in terms of movement in gameplay is similar to that of real life. When it comes to the 144hz vs 165hz  conversation, a 165Hz laptop would be slightly better than a 144Hz laptop, but they can be quite costly and the difference may not be as much for some users.

Can you play Warzone on a laptop?

Yes, it’s possible to play Warzone on a gaming laptop. Keep in mind that Warzone takes up a huge chunk of hard drive space. To meet the requirements and then some, we’d recommend having at least a 256GB or 512GB SSD laptop to accommodate the size of the game. 

The likes of an Acer Nitro 5 and beyond would be perfect to run Warzone on, and happens to be one of the best 144Hz gaming laptops under £1,000!

Is 240Hz better than a 144Hz laptop?

In short, yes. A 240Hz laptop will make imaging and gaming look very smooth. However, the jump from 144Hz to 240Hz is nowhere near as noticeable as say 60Hz to 144Hz. It’s down to personal preference if you need the extra boost, especially for FPS games where a smoother experience could be beneficial, but be prepared to fork out a bit more than usual.

Are gaming laptops worth it?

Laptops built for gaming are absolutely worth getting if you play games regularly and need extra power for them to run. By investing in a gaming laptop with at least 144Hz, you can expect a much smoother gaming experience too. A gaming laptop configured to run games is usually great for running creative applications too, so they can be useful for art and design students who need to run various design or editing software.

Save even more on laptops, computers and tablets with our student discounts.

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