The lazy person’s guide to keeping fit
‘Exercise?! Are you having a laugh... it’s raining!’ - check out our top ten ways to keep fit without realising you’re doing it.
10 . Cycling
Remember when you were 12 and you’d spend whole days riding around on your bike - throwing yourself over jumps, riding no-handed, occasionally doing massive wheelies - that didn’t feel like hard work, right? You don’t need to be a spandex-wearing Mark Cavendish wannabe to keep fit on two wheels.
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